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Comparing the Giants: Retatrutide vs
Bubliz notes that for those that tolerate the medication well, they can see about 0.5-1.6% reduction in their A1C. Reduced risk of hypoglycemia: Unlike other blood sugar lowering medications, GLP-1s can help reduce blood sugars without increasing the risk of hypoglycemia
Small, repeatable habits move the needle on tolerance, for example, aiming for 20 to 30 grams of protein at breakfast and lunch, sipping 2 to 3 liters of fluid daily, and using a 10 to 15 gram protein preload before heavy meals
July 7, 2025
Both groups also made lifestyle changes like reducing their diet by 500 calories and exercising for 150 minutes per week
