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doi: 10.1177/10598405010170060401 227
If you stop using them, you'll gradually lose the benefits they provided, similar to stopping any skincare active
Prevalence & Significance of B12 Deficiency B12 deficiencies are common, especially among menstruating women, older adults, and those with chronic health issues like gastrointestinal disorders and autoimmune diseases
Individual results vary based on starting condition, product quality, protocol consistency, and other factors
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