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In all these cases, the goal is to correct deficiency and prevent complications

Sleep, mood, and cognition Some patients report insomnia, particularly in the initial weeks

Maintaining healthy vitamin B12 levels supports: Energy production Brain and cognitive function Nervous system health Overall wellbeing A deficiency in vitamin B12 can lead to fatigue, weakness, and neurological symptoms

Frier Levitt

When you feel tired all the time, or more often than seems normal, theres a good chance youre struggling with a chronic form of fatigue, which can stem from a range of issues, including lifestyle choices or medical illnesses