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Metabolic signs: Weight loss that feels rapid but leaves you feeling depleted rather than energized, a plateau in fat loss despite continued calorie restriction, difficulty maintaining lean body composition
Duration of therapy is another consideration
Dowler, S., Kular, G
Specific populations carry meaningful risk and should avoid intermittent fasting while on GLP-1 medications without close medical supervision
The success of any therapy is measured not only by its benefits, but also by how responsibly those benefits are balanced against its harms
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