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British Journal of Pharmacology, 179 (4), 625641
In other words, the defense molecules that make plants stronger and live longer polyphenols can also make us stronger and potentially live longer
Working with a qualified clinician can be invaluable when navigating an elimination dietthey can guide you through the proper reintroduction of foods, helping you avoid getting stuck in a long-term restrictive eating pattern
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soon, this will become a quick and routine part of your week, with wonderful results soon to follow
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