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When you take a B12 pill, it has to go through your digestive system, where much of the vitamin can be lost before your body can use it
This is often called a loading dose phase, and its purpose is to quickly raise the B12 levels in your body and help you start feeling better
Can I combine multiple Luvo Health longevity therapies
B12 injections are especially effective, as they provide direct absorption for optimal immune function
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