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First, a little primer on B12: B12 is water-soluble, so any excess is urinated out

Patients should be aware that calcium supplements can contribute to constipation and, rarely, kidney stones

This process starts with a comprehensive medical evaluation, where we review your symptoms, medical history, and any specific risk factors you may have for vitamin B12 deficiency

Individuals with Digestive Issues Crohns disease, celiac disease, or gastritis Weight loss surgery patients Those taking acid-reducing medications 5

Additionally, iron, and calcium supplements have also been linked to leaving a foul taste in your mouth