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Its also the target of popular weight loss medications like Ozempic and Wegovy
Patients expect miraculous results, and their doctors may neglect to emphasize the need to eat nutritionally and keep the body moving
Ther Adv Musculoskelet Dis 5(1):1331
Sleep issues are probably the most common reason people discover magnesium
When protein intake is insufficient, the body may break down muscle tissue for energy, which can result in: Weakened muscles and reduced strength A slower metabolism, making calorie burning less efficient An increased risk of regaining weight after stopping the medication Additionally, research suggests that GLP-1 therapy decreases muscle protein synthesis, meaning the body has a harder time rebuilding lost muscle
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