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As everyone is different, it is impossible to say with 100% certainty how long a vitamin B12 injection lasts in the body

Once you make your order, all you have to do is wait until it arrives in a few days, and start taking it according to the instructions and the dosing schedule you will have discussed with the doctor you consulted

Instead, opt for smaller, more frequent meals with easily digestible foods

Adjust portions up or down based on your body weight and activity level, but keep the six meal structure intact

This typically improves as the body adapts to lower caloric intake and begins efficiently accessing fat stores for energy