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Baseline Antioxidant Levels Individuals with high oxidative stress may take longer to restore balance
Talk to your doctor before stopping any conventional treatments or starting a nutritional supplement to learn about recommended dosage and correct usage for desired results
The NHS Inform Scotland guidance and the Vegan Societys recommendation align: a 10-microgram daily B12 supplement, or a 2,000-microgram weekly supplement, is enough for the vast majority of plant-based eaters
This makes supplementation essential for many people
It is not meant to substitute medical advice provided by your healthcare professional and is not intended to diagnose, treat, cure, or prevent any disease
