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Prebiotic Fiber for SCFA Production Fibers like inulin, partially hydrolyzed guar gum (PHGG), and resistant starch feed your microbiota and stimulate butyrate production, which in turn enhances GLP-1 secretion (Canfora et al., 2017).* Food examples: apples, kidney beans, Jicama, Jerusalem artichokes, whole grain wheat 2
A helpful overview of how these medications work is covered in what GLP-1 medications are
It interacts with your brain chemistry too
Nersessian et al
Contraception strategy requires careful consideration
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