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Weight-loss plateaus occur when our brain senses that were consuming fewer calories than normal and our fat stores are decreasing it slows down our metabolism Evolutionarily, were wired to protect fat to ensure survival So, weight-loss plateaus are a survival mechanism in the brain to try and protect us from starvation Fortunately, we can gradually lower our brains set point by continuing to lead a healthy lifestyle and being consistent in our habits Key points: Weight-loss plateaus are a necessary and normal part of the weight-loss process
It supports muscle preservation during weight loss
Blood Cancers and Disorders More serious causes of lymphocytosis include blood cancers such as chronic lymphocytic leukemia (CLL) and lymphoma
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Clear aftercare guidance minimises complications and ensures that patients are proactive in their recovery
