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Good options include: Natural yoghurt Kefir Sauerkraut Kimchi Miso Think of these foods as helping create the healthiest possible environment for your gut to function at its best
Creutzfeldt W
While GLP-1s have revolutionized healthcare, they come at a cost
The primary outcome of interest was the incidence of dementia, Alzheimers disease, vascular dementia, frontotemporal dementia, Parkinsons disease, extrapyramidal and movement disorders, and dementia with Lewy bodies
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