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Avoid harsh chemical treatments: Limit hair coloring, perms, and relaxers, which can weaken hair and lead to more shedding

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286 (2) With regards to exercise, recent studies have highlighted the capacity of exercise to increase the abundances of beneficial gut microbial species, increasing gut microflora diversity, improving the proliferation of commensal bacteria, and reducing inflammation in addition to intestinal permeability

Their effects on weight loss have been recognized for some time, making them a top choice for those seeking to shed pounds

Short answer: on its own, collagen doesnt inherently cause weight gain