Activity Modification & Education Cross-training with low-impact activities (cycling, swimming, elliptical) during recovery Gradual return to higher-level sports as pain and function improve Comprehensive patient education on ergonomics, technique, and recurrence prevention 4
Subscriptions start at 10 meals per week, and meals arrive frozen, so you can keep them on hand until youre ready to heat and eat
Throughout the process, your practitioner will maintain a watchful eye on the procedure, making any necessary adjustments to ensure precision and safety
Lilly has also recently partnered with Walmart and, separately, with Amazon Pharmacy last year on its DTC site, LillyDirect, where it offers discounted GLP-1s
Ill walk you through the science, the proven exercises, and the simple test to know if youre ready to train again