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If youre looking for a single, evidence-backed dietary addition that targets the same metabolic pathways as GLP-1 drugs, through food rather than pharmaceuticals, macadamia nuts and macadamia nut butter are the strongest candidates in the entire nut family
And people taking GLP-1 drugs do need to get enough protein despite eating less food
Therefore, GLP-1R stimulation has been linked to changes in functional connectivity, the disruption of which has been implicated in the development of various mental disorder symptoms, such as anhedonia
Supplementary information Legends of Supplementary Tables 112
While GLP-1 is most known for its weight loss effects , its also a powerful hormone for metabolic health, brain function, gut healing, and heart protection
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