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Some users also highlight the compounds ability to target stubborn fat, with noticeable improvements in body composition over time
Wound and scar-related changes are reported earliest, around weeks 2-4
The Gentle Warning: Adding too much fiber too quickly can lead to gas, bloating, or even more discomfortespecially if your appetite is low or your system is sensitive (as is common with GLP-1 side effects)
Chris Masterjohn, who appeared on the Gene Food podcast several years ago now
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