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Large outcome trials like SUSTAIN-6 [15] and EXSCEL [19] reported no significant reductions in HF-related hospitalizations

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Answer: Patches containing vitamin B12 and/or other vitamins, such as those from PatchMD and Vita Sciences, are often promoted as an alternative to oral supplements for people who have trouble swallowing pills or have difficulty absorbing nutrients in their gut

Aim for at least 7-8 hours of sleep per night

It may help a little with appetite control, but I havent noticed significant weight loss yet. Megan K