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This means, those with plant based diets, such as vegans, are at risk of vitamin B12 deficiency if they dont eat the right foods
Vitamin B6 helps in the formation of red blood cells, making proteins, and neurotransmitters
Science 347 (6220), 419
[2] Long-term follow-up: Once stable on maintenance therapy, routine blood monitoring is not usually necessary unless new symptoms develop
Antacid drugs that neutralize stomach acid, as well as acid-suppressing agents such as proton-pump inhibitors, can inhibit the absorption of vitamin B 12 by preventing its release from food in the stomach
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