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• Athlete or fitness enthusiast who wants to understand the keys to performance and use them to unlock your potential
This chapter will review best practices for virtual communication from the initial visit to explaining programs and maintaining compliance
Multimedia course delivery in an immersive
the secret of developing rehab drills with the existing equipment in your gym
Chapter 8: Cardiorespiratory Training for Women
NASM Senior Fitness Specialization (NASM-SFS) 20years • Athlete or fitness enthusiastDescription What could be more rewarding than helping older adults to stave off age related decline and rediscover their health and fitness? In this specialization, youll gain the tools you need to exert a life changing impact on the lives of active older adults. Empower older adults by helping them regain the strength, stamina, and flexibility to stay healthy and independent Explore the physiological and psychological changes that occur with aging
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