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Healing the Heart and Mind with Mindfulness Dimension:Paperback The consequences of developmental changes

SKU: 98244156989
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Description

The consequences of developmental changes in young people due to screen use are increasingly being expressed as psychological and behavioural changes that very much resemble known disorders such as autism spectrum disorder

Written for practising educators

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Healing the Heart and Mind with Mindfulness Dimension:Paperback The consequences of developmental changesThis book provides strategies using mindfulness to manage stress, anxiety and depression, as well as ways to cultivate psychological wellbeing

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