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reflective journaling exercises and educational handouts to help teens discover their habitual and ineffective methods of managing addictions
Checklist 152-page soft-cover book
not what you think you should want or what a partner wants you to want
and tips to help you navigate the most common treatment obstacles so you can empower anxious children and their parents to live healthier
Education Consultant
Relaxation Scripts for Harmony, Tranquility, & Serenity Dimensions:Paperback reflective journaling exercises and educationalOver 40 scripts to use in your relaxation training Whether you have been teaching relaxation techniques for a while now or are just starting out, this is a must have resource for you. This book includes over 40 scripts and offers seven different kinds of relaxation techniques including: Deep breathing Progressive Autogenic Meditation Guided imagery and visualization Stretching routines Massage for tension relief. Script lengths range from five to
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