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Based on a traditional Ayurveda recipe with a twist
Heights awareness of unseen realms
or the receiving of
- The author's personal and intriguing life adventure which gives us a model for growth
Fueled by the music of revolution
Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality with Pema Chodron "Bells" Based on a traditional AyurvedaHave you ever had an itch and not scratched it? In the Buddhist tradition, this points to a vast paradox: that by refraining from our urge to scratch, great peace and happiness is available. On Getting Unstuck, Pema Chdrn introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality: a pre emotional feeling that arises
