FENUGREEK SEEDS METHI Weight:250 g Calcium: Important for strong bones

Calcium: Important for strong bones and teeth

which helps stabilize blood sugar levels

Carotenoids: Such as beta-carotene

and pyridoxine (B6)

Terpenes and Phenols: Other essential oils that contribute to cumin's medicinal qualities and strong flavor

FENUGREEK SEEDS METHI Weight:250 g Calcium: Important for strong bonesFenugreek seeds, also known as methi, are rich in nutrients and bioactive compounds. Heres what fenugreek seeds contain: Essential Oils: Saponins: These compounds contribute to the seeds bitter taste and have anti inflammatory and immune boosting properties. Flavonoids: Include compounds like quercetin and luteolin, which have antioxidant and anti inflammatory effects. Fiber: Fenugreek seeds are a good source of dietary fiber, which supports