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Nature Therapy: How to Use Ecotherapy to Boost Your Sense of Well-Being Journey with Scottish wildlife cameraman

SKU: 41211186539
4.8
USD14.99 USD52.99

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Description

Journey with Scottish wildlife cameraman and presenter Hamza Yassin

inexpensive

By only covering Britain and Ireland

It delivers an extraordinary story that will both give readers a new appreciation for the exceptional talents of birds and let them discover what birds can reveal about our changing world

who was the first son of a shepherd himself and whose family have lived and worked in and around the Lake District for generations

Nature Therapy: How to Use Ecotherapy to Boost Your Sense of Well-Being Journey with Scottish wildlife cameramanWhether you're looking to reduce stress, improve your physical health or simply spark more joy and meaning in life, this book is the ultimate guide to engaging the transformative power of nature. Inside these pages you will find tips to help you discover your personal connection with nature; activity inspiration, from gardening and crafts to walking and wild swimming; advice on how to incorporate the outdoors into your daily life; a holistic approach

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