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ACT Made Simple (eBook) Dimensions:eBook reflections and images

SKU: 2369808995
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Description

reflections and images

Grief can affect both body and mind—and teens dealing with grief may not know how to work through grief in healthy ways

Beth experiences a sequence of events including receiving an invitation letter for screening

Between the Idea and the Reality is a must-read for educational leaders drawing on the author's extensive experience in the education sector and as a professional musician to offer universally applicable insights

Each book has 16 pages

ACT Made Simple (eBook) Dimensions:eBook reflections and imagesA practical and easy to use primer, ideal for newcomers and experienced professionals alike, ACT Made Simple offers clear explanations of the six core processes of acceptance and commitment therapy (ACT), and a set of real world tips and solutions for rapidly and effectively implementing this powerful therapy into practice. This fully revised and updated second edition includes new information and chapters on self compassion, flexible perspective

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