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Mindfulness for Adult ADHD Type:Paperback Come with us to the

SKU: 21596702001
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Description

Come with us to the beach

in danger now of becoming a lost practice

He reveals how

and cultivate spiritual awareness

Provides a practical explanation of a theory and method of counselling which can be used in any therapeutic relationship

Mindfulness for Adult ADHD Type:Paperback Come with us to theMindfulness has emerged as a valuable component of treatment for adults with attention deficit hyperactivity disorder (ADHD). This concise manual presents an evidence based group intervention specifically tailored to the needs of this population. The Mindful Awareness Practices for ADHD (MAPs) program helps participants cultivate self regulation

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