Understanding and Managing Emotional Eating Dimension:Paperback and find out how to

and find out how to replace your anxious

The book is supported by useful in-text features including boxes that highlight key issues

the book shows how you could best use this often-neglected body of knowledge

We Are in Charge of Our Bodies follows Jackson and his classmates as they learn the names for their private body parts

In full color and accompanied by beautifully illustrated graphics

Understanding and Managing Emotional Eating Dimension:Paperback and find out how toThis highly accessible therapy workbook is designed to help individuals who are engaged in weight management and obesity treatments improve their relationship with food and manage their emotional eating.