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Switch Nutrition - Mag Gly 100% Pure Magnesium Glycinate - 90 Capsules mother sun-kissed glow with Three WarriorsMagnesium is an essential mineral needed for over 300 daily bodily functions. There are many different forms of Magnesium, and Magnesium Glycinate is recognised for its high bioavailability and ease of absorption. It is made by combining magnesium with glycine, a non essential amino acid. This form of magnesium is known for being gentle on the stomach and typically does not have the laxative effect that other forms might cause. Magnesium Glycinate is