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Some conditions, like pernicious anemia, make it hard for your body to absorb B12
While its best-known role is in erythropoiesis (red blood cell formation), its also involved in: DNA synthesis Regeneration of bone marrow, GI lining, and respiratory tract lining Nervous system development and maintenance (11) Prevention of anemia Although a B12 deficiency isnt as common as vitamin D or even folate, it still happens
This greatly improves their life quality
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How Long Does It Take for Vitamin B12 Supplements to Work
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