Flushing or Dizziness: A warm sensation or lightheadedness shortly after injection can occur but typically fades within minutes
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Symptoms Associated with Iron Deficiency Anemia Signs and symptoms of iron deficiency anemia may include: [13] Hair loss Insomnia Breathlessness Pale skin Easy bruising Dark circles under eyes Fatigue Upward curvature of the nails (koilonychia) Cracks in the corner of ones mouth Hunger cravings for strange substances (ice, carrots even paper!) Pale coloring, rather than pink, if you pull down your eyelid Restless legs and/or leg cramps Dizziness Crying, moodiness, and anxiety (thats what happened to me during my pregnancy!) I personally believe that some cases of depression are actually iron deficiency, especially in those who follow a vegan/vegetarian diet
Oral pills are typically adequate to replenish Vitamin B-12 levels in cases of mild deficiency or for long-term use
Examples include white bread, sugary soft drinks, cakes, pastries, and other highly processed foods