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Sterile water, on the other hand, contains no preservatives and is single-use only, intended for immediate-use injections and must be discarded after opening

Monthly B12 injections or high dose oral supplements (0.5 mg) can be prescribed to correct a diagnosed deficiency but many researchers feel that it is a good idea for everyone over the age of 50 to take a B12 supplement, which includes at least the daily value of 2.4 micrograms

Egger M, Juni P, Bartlett C: Value of flow diagrams in reports of randomized controlled trials

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