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Rita Faycurry, RD, Registered Dietitian , says, "Semaglutide works by helping control appetite and blood sugar, but pairing it with a balanced diet and regular physical activity is recommended." Eat a balanced diet with portion control, focusing on a variety of protein sources, vegetables, whole grains, and healthy fats
These treatments help regulate appetite and support sustainable weight loss
Adding a GLP-1 to an unmanaged thyroid condition is often less effective and can lead to more side effects
Strength Training: Do exercises like push-ups, squats, or weightlifting twice a week
CONFLICT OF INTEREST The authors have no relevant affiliations or financial involvement with any organization or entity with a financial interest in or financial conflict with the subject matter or materials discussed in the manuscript
