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Consult Your Healthcare Team: Discuss exercise or supplementation plans with your healthcare provider to ensure safety and compatibility with GLP-1 medications

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Loster H, Miehe K, Punzel M, Stiller O, Pankau H, Schauer J

Patients often face challenges in accessing these medications - such as Novo Nordisk's Wegovy and Ozempic and Eli Lilly's Zepbound and Mounjaro - due to supply shortages and insurance coverage obstacles, study leader Kaelen Medeiros of privately held weight-loss company Calibrate in New York said in a statement

They need help with protein adequacy, GI side effects, constipation prevention, nausea strategies, muscle preservation, hydration, meal timing, food aversions, and long-term behavior change