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A 2025 systematic review in orthopaedic sports medicine likewise found that the clinical evidence was extremely limited
Some therapies like PRP injections, physical rehabilitation, and nutritional support may be complementary and enhance results, while others might require timing adjustments or modifications to avoid interference
van Niel G, Carter D, Clayton A, Lambert D, Raposo G, Vader P
As a result, you feel full and for longer
No theyre complementary, not competing
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