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Plan: Begin weekly GLP-1 injections with gradual dose escalation to minimize side effects
Organ meats if you can tolerate them Cooked veggies and herbs like ginger, turmeric, and garlic Olive oil, avocado, coconut oil, and ghee Fermented foods and prebiotic rich foods for supporting the gut High quality animal protein and eggs Foods That Often Trigger Flare Ups Many people with psoriatic arthritis witness that they feel worse after consuming certain foods
Understanding lupus and the immune system Lupus is not one disease
Carnitine for energy production
Should I eat beforehand
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