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If lab results indicate that your levels are in range, we might choose to continue to optimize these levels by eating glutathione-rich foods, like cruciferous vegetables, grass-fed beef, poultry, organ meats, and (for the non-dairy sensitive/allergic person only) organic whey protein
The best way to obtain glutathione from food is to eat a well-rounded diet that includes a variety of fruits and vegetables, high-quality protein, and healthy fats
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BMJ Open 5 , e005892 (2015)
Please note that our peptides, including BPC-157, are not designed for human consumption or clinical application
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