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Light to moderate intake (1 to 3 drinks per week) is usually fine for patients tolerating the medication well
It does not capture changes in body composition, fat distribution, insulin sensitivity, or cardiometabolic risk over time
Many experienced users add electrolyte supplementation during the first three months of active loss to prevent fatigue and muscle cramping, particularly during summer months
Statins, blood pressure medications, and lifestyle interventions remain the evidence-based foundation
Plant Cell 11 (6): 1153-1164
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