can i inject vitamin b12 myself METHYLCOBALAMIN SELF INJECTION KIT 1MG x 1 AMPOULE | Dr Ayanna Knight - Cosmetic Skin Care, Health & Wellbeing | Doctor Led Advanced Aesthetic Skin Care & Wellness Clinic 📣People in Lanarkshire who receive

Combine Diet and Supplements for Optimal Intake Try to get your daily intake of vitamin B12 from food sources, such as liver, beef, shellfish, salmon, tuna, dairy, eggs, fortified cereals, and nutritional yeast

Intramuscular B12 shots are typically given to individuals with pernicious anemia or other conditions that prevent adequate absorption of Vitamin B12 in the gastrointestinal tract

Ongoing inflammatory conditions can affect B12 status

Other Causes of Diarrhoea When Taking B12 When diarrhoea develops after starting B12 supplementation, it is essential to consider alternative explanations that may coincide with, rather than result from, the vitamin therapy

(Updated March 20, 2023)