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(4) intestinal peptones induce vagal afferent firing 192
2 to 3 sessions per week 25 minutes per session 1 to 2 sets of each exercise 1215 controlled reps per set 1 carry or core move per session Weeks 56: add load and keep form Weeks 56 should help you build strength while keeping recovery protected
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FASEB J 30:12631275 Barron L, Sun RC, Aladegbami B, Erwin CR, Warner BW, Guo J (2017) Intestinal epithelial-specific mTORC1 activation enhances intestinal adaptation after small bowel resection
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