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Vitamin B12 plays a vital role in the body Including maintaining the health of your nerves Red blood cells and DNA Deficiencies in vitamin B12 can lead to anemia Neurological symptoms, and fatigue Some individuals may have trouble absorbing B12 through their diet or have a condition that prevents proper absorption, such as pernicious anemia

The biochemical process of making ATP is an oxidative process, which means that it utilizes oxidizing elements within the chemical reactions that are taking place and the reactions produce chemical bi-products that are oxidants

Structure matters more than ever

Stick to 23 times per week

Yang H, Li H, Wang Z, Shi Y, Jiang G, Zeng F