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Honoring cravings also enhances satisfaction at meals from day to day and reduces binges. Mehr says that intuitive eating tuning into feelings of fullness and eating when youre hungry can be helpful

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This difference became even more apparent, as in patients without PHLF, GLP-2 levels decreased until POD5 but remained 2.6-fold higher in patients who developed PHLF ( p = 0.006) (Fig