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The solution is beautifully simple: alternate their use
Patients should eat smaller, more frequent meals rather than large portions, avoid high-fat and greasy foods that delay gastric emptying further, and stay well-hydrated throughout the day
However, gallstones are more common among people with obesity, especially women
These thoughts may manifest as constant cravings, preoccupation with the next meal, or difficulty concentrating on tasks due to food-related rumination
References Wilding JPH, Batterham RL, Calanna S, et al
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