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Results from a small pilot study with 31 adult participants showed a nearly 50% reduction in monthly migraine days
Medications like Ozempic and Wegovy seemed to become household names overnight
You should ask if shes using the GLP-1 through her primary care doctor, or through a private provider
Additionally, refrain from eating too close to bedtime, as this can disrupt sleep quality
Engage in resistance training to stimulate muscle growth One of the most powerful ways to preserve muscle mass while on GLP-1 medication is through resistance training
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