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This matters for everything from skin health to how quickly you bounce back from physical activity
ConsumerLab explains eight red flags to look out for on labels when choosing and buying vitamins or supplements, including claims of "FDA Approved" laboratories, what to look for in the ingredient list, and more
It takes 10 seconds and prevents potentially serious errors
Step 1: Consult Your GP Your first port of call should always be your GP
Phang JM, Liu W, Hancock CN, Fischer JW
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