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What people refer to as adrenal fatigue can actually be due to: HPA Axis Dysregulation (HPA-D): where the brain and adrenal communication becomes dysregulated Cortisol receptor resistance: where the cell receptors become unresponsive to the signals of cortisol Increased enzyme activity: where cortisol is converted to its inactive form, cortisone Your body has these mechanisms in place to keep you alive and protect you from the damage of excess cortisol

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Mushroom Consumption: Consuming gourmet wild and cultivated mushrooms, such as Hen of the Woods, Shiitake, King Boletes, Enokitake, and Oyster Mushroom species, is an effective way to significantly enhance ergothioneine intake

~ AlphaMD Ginger, a common kitchen spice, has been celebrated for its myriad health benefits, ranging from anti-inflammatory properties to gastrointestinal relief

10.1038/s41575-021-00440-6 31 Sanchez-RodriguezE.Egea-ZorrillaA.Plaza-DiazJ.Aragon-VelaJ.Munoz-QuezadaS.Tercedor-SanchezL.et al (2020)