Although there is no medically approved diet plan for GLP-1 medications, healthcare professionals suggest the following eating options
Ph n c thai hoc ang cho con b cn tham kho kin bc s trc khi s dng
For instance, impaired sleep reduces the expression of anabolic hormones (e.g., GH, IGF-1 and testosterone), in addition to increasing the production of molecules with catabolic potential (e.g., myostatin and glucocorticoid hormones), promoting a scenario that can impair muscle protein synthesis (MPS) 17,18
At Pure Medical Spa , we emphasize lifestyle guidance alongside treatment
Some studies indicate that aligning eating windows with circadian rhythms could affect hormone responses, but this area requires further investigation before specific recommendations can be made