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Transient light-headedness that resolves quickly may not require immediate intervention , whereas recurrent episodes, especially those accompanied by other symptoms, warrant medical review

It supports healing in muscles, tendons, ligaments, and joints, making it ideal for recovery after injury or intense training

Foods that may worsen symptoms Some people with fibromyalgia find that certain foods seem to trigger flare-ups

This characteristic makes it particularly valuable for body composition optimization during fat-loss phases

Most available information comes from clinical trial protocols that don't translate easily to real-world use