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The Ayurvedic cohort revealed superior advancements in quality-of-life metrics and a reduced incidence of adverse effects, whereas the control group displayed improved sleep quality
If mild gastrointestinal discomfort occurs, dividing the total daily dose into smaller morning and afternoon portions can significantly improve tolerability while maintaining steady plasma levels
In addition, the follow-up period after treatment was relatively short
References Wu G, Fang YZ, Yang S, Lupton JR, Turner ND
& Isbister, G
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