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These next-generation agents may address some current limitations while potentially introducing new challenges

To recap, helpful strategies for anyone on GLP-1s include: Eating protein at every meal Using protein powders or shakes if appetite is low Strength training several times per week Taking a high-quality multivitamin for GLP-1 support Ensuring adequate intake of magnesium and other key nutrients like B vitamins, electrolytes, and omega-3 fatty acids FAQ: Best Supplements and Nutrition Tips While Taking GLP-1 What supplements should you take while on GLP-1 medications

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What Did Not Change on July 23 No approved indication or dosing label exists The committee did not create an approved indication for ulcerative colitis, tendon injury, ligament injury, muscle recovery, joint pain, gut symptoms, or general wellness